Abundant Life Wellness

Abundant Life Wellnes

Dr. Valerie Nelson, Board Certified Natural Integrative Doctor

             Master Herbalist, Certified Natural Health Practicioner, Certified Nutritional Counselor

              *Even though these testimonials are honest and exact stories written by our clients, to show our website, google requires us to put this statement on every testimony “ Results Are Not Typical and Will Vary For Each Individual." 

                                                                           

“I needed to lose weight, and then after a cruise, I put on an additional 15 pounds.  I came to Abundant Life Wellness for weight loss counseling with the goal of being able to fit back in one of my nice suit coats. After completing the initial 5 week program that Dr. Nelson put together for me after I completed the health evaluation questionnaire, I lost 21 pounds and 21 inches!  The weekly accountability meetings with Jenna, the Nutritional Counselor, were very helpful & I really did not think the program was hard to follow at all.   Each week, Jenna showed me adjustments to make.  I was concerned that I was going to feel hungry, but I did not! She really helped me.  Her accountability and encouragement were key to my success.  I can almost button that nice suit coat now.  Thank you for helping me be successful!" *


- Nicholas Rudman

   Bridgeville, PA

"In wanting to take better care of myself, I enrolled in Jenna’s food counseling program.  I am amazed at how much improved my moods are, and shocked that a large  area of eczema on my leg is GONE.  I credit the combination of diet change, nutritional supplements, and footbaths to this success.  I am also excited about my weight loss!  Thank You Abundant Life Wellness!" *  


- Judith M. 

  West Virginia


*Even though these testimonials are honest and exact stories written by our clients, to show our website, google requires us to put this statement on every testimony “ Results Are Not Typical and Will Vary For Each Individual."

I am a lifetime member of Weight Watchers, but could never maintain my goal weight. I had thyroid cancer 20 years ago and have gradually gained weight since then.  After gaining back most of the weight, I rejoined several times, but couldn’t lose the weight again. Every week I would be up .2 pounds then down .2 pounds. It was very frustrating, and I never thought I could lose weight again.

 

When I talked to Dr. Nelson about some health issues, she mentioned the weight loss program with Jenna.  I decided to try the program. In 5 weeks I lost 8 pounds (it may not seem like a whole lot, but before I couldn’t lose anything!). More than the weight loss is the change in my eating habits and feeling great without feeling like I’m on a “diet’. I am continuing to follow the nutrition plan and hope to continue to lose weight. My clothes fit better and I feel great. I would like to lose an additional 12 pounds, but even the change in inches has made a great difference.

 

I would recommend the program for both weight loss and healthier eating habits.  I no longer crave sweets and eat many more vegetables.

 

Pat - Brentwood, PA



*Even though these testimonials are honest and exact stories written by our clients, to show our website, google requires us to put this statement on every testimony “ Results Are Not Typical and Will Vary For Each Individual."

"I started this program just wanting to lose about 10 pounds.  It only took about 2 days to get used to the program.  I was already a very good eater, but after Dr. Nelson put the program together for me, Jenna (counselor) was so helpful, supportive & encouraging, it made all of the difference!   It was just a matter of eating different types of foods at different times of the day.  The recipes that Jenna shares are really delicious & not hard to make, as I don't have a lot of time for food preparation.  I did not have a lot to lose, as my beginning weight was only 123 pounds, but I did lose 11 pounds and 12 inches in just a few short weeks, so I am absolutely thrilled!!!  The maintenance has not been very difficult at all.  I priced other programs in this area and they were about 3 - 5 times as expensive.  I also liked the fact that I could do the detoxification footbaths at this location, as I really believe that they were very helpful for me." *


-June M.

Pittsburgh, PA


*Even though these testimonials are honest and exact stories written by our clients, to show our website, google requires us to put this statement on every testimony “ Results Are Not Typical and Will Vary For Each Individual."


"I have always gone to Abundant Life Wellness for consultations with Dr. Nelson and footbaths, but I was excited when weight loss counseling became available. I thought this program would be hard to follow since it was summer time and I was travelling around with my family, but it was actually pretty manageable even when I was gone. After the 5 week program, I lost 20 pounds and 24 inches!!! I also noticed a positive change in my energy and I began to sleep a lot better. Thank you, Abundant Life Wellness, for getting me back on the right track!" *

- Ellen H.
Pittsburgh, PA

*Even though these testimonials are honest and exact stories written by our clients, to show our website, google requires us to put this statement on every testimony “ Results Are Not Typical and Will Vary For Each Individual."
"As a college student, it can be really difficult to watch your weight. It got to a point where I really didn’t like how I was feeling, I was tired and lacked energy. I always had trouble loosing weight in the past as well. I decided to try this weight loss plan with Jenna while I was home for the summer to lose a few pounds and learn how to live and eat healthier. I was really excited about the results and it was helpful to not only loose pounds, but inches also.  In 5 weeks, I lost 7 pounds and 13.25 inches!  This program let me  eat plenty and as a bonus to losing the weight, it really helped clear up my skin!
Jenna’s positive attitude and encouragement throughout the process was invaluable." *

- Valerie K.
McMurray, PA
"I found Abundant Life Wellness as I was looking for a natural health doctor online. I wanted help in improving my overall health. I made an appointment initially with Dr. Nelson and started coming in for weekly footbaths. I expressed an interest in the weight loss program and Dr. Nelson told me about the program they offered. I was very interested and signed up to begin the program with Jenna. I went into all this more to get educated on a better way of eating. I have been a vegetarian for years and thought I already ate pretty well. But, as the years went on, I found myself really not being able to lose weight and inches. Through the program and working each week with Jenna, I learned so much! I found with Jenna’s help that there were things that I was doing wrong—and that I was eating things that were truly bad for me. Jenna has been an incredible resource of knowledge and support. She went above and beyond always to help with any questions that I had. To my surprise, after 5 weeks of following the program, I lost 13.75 inches overall.  I am so pleased.  With all that I have learned from Jenna, I will continue the rest of my life to follow the guidelines of this program.  It is simple and really you will feel satisfied. Jenna will make sure that you are not hungry!  I encourage anyone that wishes to lose weight and inches to try this program.  You won’t be disappointed!  Dr. Nelson, Jenna and the entire staff at Abundant Life Wellness are truly wonderful.  They have been a blessing in my life and really have helped me so much." *

Thank you,

- C.L.B.

*Even though these testimonials are honest and exact stories written by our clients, to show our website, google requires us to put this statement on every testimony “ Results Are Not Typical and Will Vary For Each Individual."


                                                                                      

"Finding Abundant Life Wellness has been a blessing to me and my family.   I was experiencing stomach issues, difficulty loosing weight and was just overall not feeling well.  I had an upcoming trip planned to NYC and wanted to enjoy it in addition to the upcoming holidays.  My initial communication with Jenna was so positive.  When I received a questionnaire asking about my person health concerns I knew I was going to get the help I needed.  I loved the diet plan designed for me after evaluating my questionnaire response and Jenna explained everything and it made sense.   The first week was tough but I knew it would work.  Jenna was so encouraging and answered all my questions.   I started loosing weight and inches (even through the holidays!).   My stomach issues are resolved and other minor issues I suffered years with such as annoying itchy ears and extreme dry heels on my feet are just about gone (these are extra bonuses received from the eating plan and supplements).  I am sure my body is receiving other bonuses that I don’t even realize.   My energy level and overall physical and mental well-being are so much better thanks to Jenna and Abundant Life Wellness.   I can’t believe that in just a short while I feel like a new and healthy person!  Thank you Jenna and Abundant Life Wellness....you really care about your clients."


- Maureen K,
Canonsburg

*Even though these testimonials are honest and exact stories written by our clients, to show our website, google requires us to put this statement on every testimony “ Results Are Not Typical and Will Vary For Each Individual."

A growing waistline and tightening clothes sent me searching for answers. I did not want to end up on the losing end of a mid-life growth spurt. My weight had increased to 219 and I finally broached the 40 inch waist size. I was not a happy or fit camper! I tried a lot of different programs, diets, and weight loss supplements – they just didn’t work! Jenna gave me the tools, guidance and support I needed to drop 25 pounds and reclaim my waist! After trying so many programs, I never thought I could lose it, but with Jenna’s plan was different and her supplements actually worked. Thank you, Jenna!


- Bill,
Pittsburgh

*Even though these testimonials are honest and exact stories written by our clients, to show our website, google requires us to put this statement on every testimony “ Results Are Not Typical and Will Vary For Each Individual."